Premium 1-on-1 Coaching

Build Lean Muscle. Lose Fat. Live Healthier.

Helping busy professionals get stronger, leaner, and more confident — without putting your career, family, or life on hold. You don't need more hours in the day. You need an efficient, realistic plan and a coach who keeps you consistent. With personalized coaching, practical nutrition, and weekly accountability, fitness finally fits into your real life.

See Client Results

Rated 5.0 by 250+ clients

300+ Clients Coached

25 lbs

Avg. fat lost in 12 weeks

Total Pounds Lost

0.0%

Avg. Body Fat Reduction

Clients Coached

Client Satisfaction Rate

Why Living Fit with Vonn

Fitness That Fits Your Life

If you're working hard but not seeing change, the issue isn't your effort — it's not having the right strategy. No fad diets, no guesswork. Just an efficient, realistic plan, steady accountability, and a coach who helps you stay consistent without taking over your life.

Fat Loss & Body Recomposition

Strip away stubborn body fat while preserving lean muscle with proven, sustainable strategies.

Muscle Building

Build a strong, athletic physique with progressive training tailored to your body and goals.

Practical Nutrition Guidance

No fad diets. Sustainable nutrition habits and healthy eating strategies built around your lifestyle, preferences, and targets.

Accountability & Support

Weekly check-ins and direct access keep you consistent, motivated, and on track to results.

How It Works

Your Roadmap To Results

No confusion, no overwhelm. Every client follows the same proven path — so you always know your next step. Here's exactly what working together looks like.

Complete Your Assessment

We dig into your goals, lifestyle, and starting point to build the right strategy from day one.

Receive Your Customized Plan

Get a training plan and practical nutrition guidance tailored to your body, schedule, and targets.

Execute With Weekly Coaching

Check-ins, adjustments, and direct support keep you consistent and progressing every week.

Progress & Sustain

Build lasting habits, confidence, and the body you set out to achieve — and keep it.

Client Results

Real People. Real Results.

These clients started with the same busy schedules and doubts you might have right now. With the right plan, expert coaching, and steady accountability, they built lean muscle, lost fat, and gained real confidence. You can too.

Before

After

Gained 15 lbs of muscle

12-Week Program Client

“Coach Vonn helped me carve out the lean, shredded look I always wanted. My abs finally show, my arms are bigger, and I walk into any room with real confidence now.”

KERM

Before

After

Gained 17 lbs · 128 → 145 lbs

12-Week Program Client

“I didn't even know how to eat at first, as crazy as that sounds. Once Coach Vonn set me up with the right workout splits and tracking my calories in the app, I started gaining real weight and mass in a matter of weeks.”

What's Included

Everything You Need To Succeed

You don't need more willpower — you need a system that does the thinking for you. Every coaching option removes the guesswork and gives you the structure to build results that actually last.

Customized Training Program
Practical Nutrition Guidance
Weekly Progress Tracking
Accountability Check-Ins
Habit & Mindset Coaching
Direct Support From Coach Vonn

Packages & Pricing

Choose Your Path To Results

Whether you're just getting started or ready to fully commit, there's a coaching option built around your schedule and your goals — with the structure and accountability to keep you consistent.

Start Here

Living Fit Assessment

$100/one-time

Every client begins with a Living Fit Assessment. The $100 is credited toward any coaching program if you enroll within 7 days.

Goal Consultation
Movement Assessment
Body Measurements & Progress Photos (Optional)
Personalized Fitness Roadmap
Mobile Coaching App Setup

Every coaching plan begins with a Living Fit Assessment so we can understand your goals, evaluate your starting point, and build the right plan for your success.

Limited Coaching Availability

To ensure every client receives a high level of support and accountability, Living Fit with Vonn only accepts a limited number of coaching clients at one time.

Online Coaching

By Application

Personalized coaching built around your lifestyle, goals, and schedule. Every plan is customized to deliver long-term results with accountability and expert guidance.

Customized Workout Program
Personalized Nutrition Guidance
Weekly Accountability Check-Ins
Progress Tracking
Exercise Video Library
Habit Coaching
Unlimited Messaging In The App
Monthly Program Adjustments

Best Value

Living Fit 12-Week Program

$2,997

Paid in full

My signature program for professionals ready to commit to lasting results — available online and/or in person.

Available Online and/or In Person
Initial Living Fit Assessment
24 Coaching Sessions Over 12 Weeks (2/Week)
Customized Workout Program
Personalized Nutrition Guidance
Weekly Accountability Coaching
Unlimited Messaging
Mobile App & Progress Tracking
Exercise Video Demonstrations
Lifestyle & Habit Coaching
Weekly Program Adjustments
Before & After Progress Photos
Plan To Maintain Your Results

In-Person Coaching

By Application

Premium 1-on-1 coaching designed for clients who want hands-on guidance, accountability, and faster results.

4 Private Training Sessions / Month
Customized Workout Program
Personalized Nutrition Guidance
Weekly Accountability
Progress Tracking
Mobile Coaching App
Unlimited Messaging
Monthly Program Updates

Group & Couples Training

Looking to train with your spouse, partner, friend, family member, or small group? Living Fit with Vonn offers customized partner and small-group training to keep you motivated while working toward your goals together. Pricing varies based on group size, location, and training frequency.

Meet Coach Vonn

Coaching Built On Discipline & Results

Certified Personal Trainer

“My goal isn't just helping you lose weight. My mission is to help you build confidence, discipline, and a lifestyle that creates long-term success.”

Certified Personal Trainer

A certified personal trainer with years of hands-on coaching and a track record of 300+ clients coached.

Results-Focused

Every plan is engineered around your goals and built to create lasting change.

Client Success First

Your wins are the mission. Real support, real accountability, real results.

Limited Coaching Spots Available Each Month

To give every client real 1-on-1 attention, only a limited number of spots open each month. If you're ready to invest in your health, now's a great time to start.

Final Step

Start Living Healthier Today

The best time to invest in your health is now. Stronger, leaner, more confident, and more energized — it's closer than you think. Apply today and Coach Vonn will personally review your goals and recommend the right plan to get you there.

Personal goal review
No obligation consultation
Custom plan recommendation

Frequently Asked Questions

Questions, Answered

Everyone starts with the $100 Living Fit Assessment. We review your goals, assess your movement, look at your current nutrition habits, and build a personalized roadmap so you leave with a clear plan. Best of all, the $100 is fully credited toward any coaching program if you enroll within 7 days — so it pays for itself.

Limited Spots Each Month

$100 assessment, credited to your plan

Nutrition Tip

Aim for roughly 0.8–1g of protein per pound of bodyweight to build and protect lean muscle.

— Coach Vonn